Mindful Moments - Chair yoga and exercise for older adults
Tuesday
24
December
2024
Time:
13:15
14:15
Lakota Training
Mindful Moments is a fully funded chair yoga and exercise group for older adults and those living with long term health conditions.
AMALA Teesside understand the importance of staying active and maintaining a healthy lifestyle, especially for those with long-term health conditions. That's why we are excited to bring this new class to Central Stockton.
To book your place please send an email to info@amalateesside.com.
Please visit our website for more information.
Contact details
07774600440
info@amalateesside.com
Location
Units 5B - 7B, Castlegate Quay
Riverside
Stockton-on-Tees
TS18 3BB
Cost
£5 per hour.
Other times on Tuesday 24 December
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Last modified on 08 February 2024