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Mindful Moments - Chair yoga and exercise for older adults

Tuesday 24 December 2024
Time: 13:15
14:15
Lakota Training

Mindful Moments is a fully funded chair yoga and exercise group for older adults and those living with long term health conditions.

Mindful Moments - Chair yoga and exercise for older adults

AMALA Teesside understand the importance of staying active and maintaining a healthy lifestyle, especially for those with long-term health conditions. That's why we are excited to bring this new class to Central Stockton.

To book your place please send an email to info@amalateesside.com.

Please visit our website for more information.

Contact details

07774600440
info@amalateesside.com

Location

Units 5B - 7B, Castlegate Quay
Riverside
Stockton-on-Tees
TS18 3BB

Cost

£5 per hour.

Location

Lakota Training

Units 5B - 7B, Castlegate Quay

Riverside

Stockton-on-Tees

TS18 3BB

United Kingdom

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Other times on Tuesday 24 December

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Last modified on 08 February 2024